Name two of the five alternative principles of fitness. what important role does each play in an exercise regiment

Which nutrient is the most difficult to break down and, thus, is generally used last fro energy in the body? water carbohydrates fats proteins

Amy gained cardiovascular health benefits from running consistently over the past year. now she runs inconsistently and has lost some of those health benefits. this principle is known as?

Knowing if a patient has tuberculosis, hepatitis b, or aids is important because a. serious illnesses should be avoided. b. they could compromise the vital sign readings. c. cross-infection may occur. d. they can't be cured.