You have decided that you are ready to start a fitness program. you have not exercised on a regular basis in about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries

Which biofeedback measurement is correct? ekg assesses electrical activity conducted by our muscles an emg is a test that assesses electrical activity conducted by the heart an eeg is a test that assesses electrical activity conducted by the adrenal glands a gsr is a test that assesses electrical activity conducted by the skin