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Dietary guidelines for Americans

Explanation:

The United States Department of Agriculture (USDA) and the U.S. Department of Health and Human services have published the Dietary Guidelines for Americans to help you figure out how can you make sure you get enough nutrients while consuming the number of calories that is right for you in other to avoid illness related to unhealthy eating.

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.

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