What is an example of a drug-free advocacy effort?
a) organizing a campaign to city legislators for a new arts initiative
b) working with other towns to develop sister-city alliances and promote community events
c) educating children about the consequences of drinking and driving through a
mentoring program
d) hosting breakfast for council members to promote the need for a teen skate park

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.