Which type of nerve creates a ""mental map"" of the relative positioning of the body at any given point in time? gamma nerve fibers delta nerve fibers beta nerve fibers alpha nerve fibers

Alpha nerve fibers

Explanation:

Alpha nerve fibers sense the relative position and functioning of the body’s different parts, such as whether your arm is above your head or whether you are standing or sitting. These nerves create a “mental map” of the current positioning of the body.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise