Which of the following is not a recommend change in physical activity go aging individuals?
a) taking a longer time to warm up and cool down
b) being cautious about exercising in extreme conditions
c) using less weight, but adding repetitions
d) participating only in cardiovascular exercises

Amy gained cardiovascular health benefits from running consistently over the past year. now she runs inconsistently and has lost some of those health benefits. this principle is known as?

Aclient has been hospitalized for an endocrine system dysfunction of the pancreas. the registered nurse asks the new orientee nurse what kind of problem a client hospitalized for endocrine dysfunction of the pancreas would expect. the new orientee nurse demonstrates understanding if which statement is made?

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above