Health, 10.12.2019 04:31 NetherisIsTheQueen
Persiais motivated to show she is more limber on her president's challenge sit and reach test. for the past 6 weeks she has been doing a stretching routine 4 days per week that
includes 12 different stretches which she holds for 20 seconds each. a change to her program would indicate she is using the time principle to increase her flexibility when she
increases her
holding time to 25 seconds each
number of specific core stretch exercises
range of motion for each stretch
stretching to 5 days per week
Answers: 1
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Autolysis is a process in which damaged or dying cells digest themselves via reactions catalyzed by their own digestive enzymes duo to rupture of a specific organelles. which organelle do you think is involved in autolysis? explain
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If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.
Answers: 2
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Choose all answers that apply. what is true about resistance training
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Persiais motivated to show she is more limber on her president's challenge sit and reach test. for t...
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