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Health, 17.12.2019 00:31 kayleebug13

You have a client with the following information, what muscles would you emphasize as part of her flexibility program? 29 year old female, 136 lbs, rhr 72 bpm, vo2max = 45 ml/kg/min, body fat 30%, cholesterol: 178 mg/dl, failed shoulder rotation flexibility screen, failed spinal extension r. o.m. screen, failed hip extension r. o.m screen. based on the available information, what muscles would you emphasis as part of her flexibility program?

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