Dynamic is
a. stretching a muscle beyond its usual maximum extension
b. each muscle must be stretched individually to improve flexibility
c. slow, controlled movements through a full range of motion, best for warm-up
d. holding stretches for 20 seconds, best for cool down
e. small but consistent increases in range of motion

menstruation is a process in which blood and mucous flows out every month through the vagina. this process occurs every month because one egg is released from the ovary every month and at the same time, the uterus (womb) prepares itself to receive the fertilized egg.

explanation:

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if there was a picture i could answer this for you

a perfect upbringing he will grow up to be healthy and confident adult.

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.