6. why should you change your workout every 4-6 weeks? what types of changes can be made?

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

Hey! my question is: how many calories does it take to burn off and loose 1 if would be gladly appreciated if some one me in this! : )

Which of these gives the best indication that a health service is based on pseudoscience? a. the service is not controversial and is supervised by medical professionals. b. the service has been extensively researched,has a high success rate,and is expensive c. the service is inexpensive, is based on research, and has been around for a long time d. the service has not been researched and is expensive