The principle of progression suggests that
1) as fitness levels increase, less work is requir...
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Health, 18.12.2019 22:31 babydolltia28
The principle of progression suggests that
1) as fitness levels increase, less work is required to make the same gains
2) fitness levels will improve as physical demands are continually increased
3) an athlete's body should be exercised in a manner that targets specific muscles for the sport
4) all of the above
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