Describe the following for each major macronutrient category (protein, carbohydrates, fats):
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Health, 30.12.2019 22:31 erinwebsterrr
Describe the following for each major macronutrient category (protein, carbohydrates, fats):
- role in energy production
- role in performance recommended types (for the generally healthy public)
- types that are not recommended
- foods that you would recommend within the macronutrient category and why
how does knowledge of macronutrients you in your future training endeavors?
Answers: 3
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