All of the following are mental or physical benefits of exercise except
a. improved mood.
b. increased stress.
c. better quality of sleep.
d. higher self-esteem.

This migraine wont go away and i dont feel safe taking any more medicine for the next few hours

Many factors influence your mental and emotional health

As you sit in the library with your friend studying for your weekly quiz on the integumentary system, you come upon an article about the hazards of prolonged exposure to the sun's rays. your curious nature leads you to research the subject further. you're fascinated to learn that minimal exposure to the sun allows you skin to manufacture vitamin d, which is important to maintain homeostasis. you also read that although sunscreen can protect you from the ultraviolet (uv) rays of the sun, some medications can actually increase a person's sensitivity to the sunlight.