How will you apply what you have learned about communication to develop better communication for yourself with teachers, family, or friends?

It is good to keep in mind that communication is a two-way process wherein the goal is to reach a common understanding. We should not overpower a conversation such that the other party cannot contribute anymore because that is no longer effective communication. Non-verbal communication is often more important than verbal communication, and it tells so much more. We should show or portray what we want rather than simply just saying it because words are nothing unless you give them meaning.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Awould be the most dangerous