Jose walks briskly for at least 15 minutes, four days a week. in about six weeks, jose will have daily marching band practices that will last three to four hours, and he wants to make sure he is physically ready. what would be the best way for jose to apply the principle of progression to his routine?
increase the duration of his walking each day
add swimming to his current fitness routine
carry a heavy backpack while walking
alternate between a treadmill and walking outside
Answers: 3
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An is a record that contains a list of qualified workers in an industry.
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Practice or pre-exercise theories of play pose the idea that a. play provides children with an opportunity to practice adult activities. b. play is necessary to reenergize human cognition. c. children have too much energy and play will rid them of that energy. d. children are the link between animals and human beings.
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Jose walks briskly for at least 15 minutes, four days a week. in about six weeks, jose will have dai...
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