Why is hiking such a complete lower body workout?
a. hiking is an upper body workout, not a l...
Health, 18.01.2020 00:31 mariaf0203
Why is hiking such a complete lower body workout?
a. hiking is an upper body workout, not a lower body workout.
b. uphill and downhill hiking use different sets of muscles.
c. hiking puts a lot of strain on your feet and ankles.
d. hiking uphill focuses on the calf muscles.
Answers: 2
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