How does biomechanical and physiological principles relate to kayaking in 2 paragraphs

plz asap its important

Explanation:

Physiological principles: it is a low impact activity, as well as canoeing. It can significantly improve one’s aerobic fitness, strength and flexibility. Some of the health benefits: improved cardiovascular system, muscular strength and others.

Bio mechanical principles: it is a typical speed competitive event. It’s usually based on technique and strength. Experts say that after a few years, they have not noticed any big differences.

d is the answer hope this

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.