Recommendations from myplate include covering of your plate with
fruits and vegetables?

How do nicotine and tobacco cause cancer? by decreasing blood-sugar levels by damaging or changing a cell's dna by increasing heart rate by increasing phlegm and mucous production

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above