Which is a part of the principle of progression for flexibility?
a.
stretch muscles unt...
Health, 22.01.2020 23:31 achsahjosey
Which is a part of the principle of progression for flexibility?
a.
stretch muscles until they feel tired
b.
stretch for the longest period you can tolerate
o
c.
stretch a little farther each day
t
d.
start with a few hyper-extended stretches
reset
Answers: 2
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