What is the best example of a person displaying a high level of muscular endurance?
(se...
What is the best example of a person displaying a high level of muscular endurance?
(select all that apply.)
a) performing consecutive push-ups for one minute.
b) completing a heavy bench press exercise for three repetitions
c) completing a heavy squat exercise for three repetitions.
d) performing consecutive curl-ups for one minute.
Answers: 1
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Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people
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