Aspects of wellness involved in body size and weight management are:
physical dimensions of maintaining an adequate level of body fat.
intellectual awareness to analyze the media messages being given.
social dimensions of developing a positive self image.
all of the above

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

The correct serving size for a complete protein is the size of your fingers. true false

Melanocytes and keratinocytes work together in protecting the skin from uv damage when keratinocytes a. provide the melanocyte with a protective shield against abrasion b. maintain the appropriate temperature so the product of the melanocyte will not denature c. maintain the appropriate ph in order for the melanocyte to synthesize melanin granules d. accumulate the melanin granules on their superficial portion, forming a uv-blocking pigment layer