It is recommended that adults should get at least 150 minutes of moderate-intensity physical activity each week. they should also do strength-training exercises. what is the minimum number of days that adults should do strength-training exercises each week?

you aren't worthless, you are a one of a kind person who, deserves happiness like anyone else, you may not get it but everyone deserves happiness. i hope this .

the trait of personality falls in the middle of the diagram because personality is a mixture of ones nature and environment.