To limit foods that have no %DV of ingredients such as trans fat and sugar you should .

1. compare the labels of similar products and choose the food with the lowest amount.
2. compare the labels of different products and choose the one that has the highest amount.
3. try to remember what you have eaten to be sure you are not getting too much.
4. look at the product and decide if you think it has trans fat and sugar.

Option A

Explanation:

Per cent age DV can be defined as the amount of that particular nutrient in the food in one serving.

One should always try and avoid the food products which is rich in trans fat and sugars( high % of DV). These substances are not good for the health of the people who believe in healthy life.

The trans fat and sugar in the food increases the chances of cardiovascular diseases.

While purchasing the food products from the store two or more products must be compared and the one with lowest value should be bought.

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