Roger is a single father of two young daughters and has been dating Cheryl for the past two years. He recently learned that his company is going to downsize. Although Roger is financially stable, he is worried that his job is in jeopardy. He hasn't told anyone of the situation. Cheryl and his daughters have noticed that Roger is irritable and doesn't seem to be interested in doing anything. He is experiencing headaches, restlessness, and insomnia. Roger decides to seek professional help and starts seeing a cognitive therapist.

Roger's symptoms are signs of

a. panic disorder.

b. depression.

c. personality disorder.

d. ineffective use of defense mechanisms.

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility