Which of the following is an example of anaerobic exercise?

Which statement about anaerobic exercises is true?

A.

You should leave at least a day between anaerobic exercises to let muscles rest and heal.

B.

Anaerobic exercise should last longer and be more intense than aerobic exercise.

C.

During anaerobic exercise the muscles require a lot of oxygen.

D.

Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.

A.

swimming

B.

weight lifting

C.

dancing

D.

playing tennis