What external factors might make people more or less likely to seek help with depression? External factors might include time, cost, the attitudes and expectations of friends and family, and so on.

A.His/her family and friends might be trying to force him to stop thinking that way instead of helping him(in this case they might be telling him/her to stop instead of helping him not forcing)
B. He/her might be struggling to play bills or go out with friends because of his financial situation.
C. He/ her might not have time to himself or maybe time for family or friends

Keep your breathing calm and try to ignore it