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What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Which example is a indication of stress a. becoming more alert b. narrowing air passages c. slowing down if the heartbeat d. decreasing blood sugar with adrenaline

What is difference between an epidemic and a pandemic? a) an epidemic is a disease; a pandemic is a treatment.b) an epidemic is restricted to a local region; a pandemic is global.c) an epidemic has low mortality; a pandemic has higher mortality.d) an epidemic is caused by a bacterial infection; a pandemic is caused by a viral infection.