1. Which option best defines wellness?
a. the absence of physical or mental disease
b. the ability to run a long distance without feeling breathless
c. the knowledge of symptoms of diseases
d. the enjoyment of personal physical appearance

A) The absence of physical or mental disease

Explanation:

Being "well," means that you are physically, emotionally, and mentally well. Regardless of your physical physique, or ability to run long distance, you may still not be "well." Having a stable mental and physical life, however, is the foundation of well being.

Hope this helps! :)

if this is true of false i think it would be true