11. Match the definitions with the Five Skill Related Components of Physical Fitness?

agility : change position of your body quickly

balance :   the ability to keep an upright posture while standing still or moving

coordination : to be able to use two or more body parts together

power : the ability to use strength quickly

reaction time : the amount of time it takes to move once you realize the need    to act

speed : the ability to perform a movement or cover a distance in a short period of time .

Explanation:

answer; the above statement is (true);