(10POINTS!!)
This type of training can improve your range of motion, posture and balance while...
Health, 28.02.2020 22:20 briandgonzalezk
(10POINTS!!)
This type of training can improve your range of motion, posture and balance while strengthening your abdominal muscles, pelvis, and back muscles.
circuit
functional
kettlebell
sport-specific
4.
Exercises that use your body weight alone, such as pushups, pullups, squats, planks and stair climbing are ideals ways to do this type of training with minimal equipment.
functional
circuit
kettlebell
sport-specific
5.
BMI stands for Body Mass Index.
true
false
9.
This type training is a good way for athletes to stay in shape during the off-season due to its high intensity.
kettlebell
sport-specific
functional
circuit
11.
The objective of this type of training is to increase muscle strength, endurance, flexibility and coordination.
functional
kettlebell
sport-specific
circuit
12.
This type of training says that consistent work will result in improved strength, work-capacity, flexibility, coordination, balance, core strength and mental toughness as well as promote weight loss.
sport-specific
circuit
functional
kettlebell
Answers: 3
Health, 22.06.2019 07:30
Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above
Answers: 1
Health, 23.06.2019 14:30
The potential contributions of all response partners to delivering core capabilities during incident response should be incorporated into planning efforts.
Answers: 2
Health, 23.06.2019 17:40
Joni is evaluating her relationship with a peer. which characteristic indicates that she has a healthy relationship with that peer? she knows that her peer has a tendency to lie. she has concerns about how her peer dresses. she tends to break curfew when she is with her peer. she is able to calmly discuss issues with her peer.
Answers: 1
History, 01.07.2019 18:00
History, 01.07.2019 18:00
Mathematics, 01.07.2019 18:00
Mathematics, 01.07.2019 18:00
English, 01.07.2019 18:00
Physics, 01.07.2019 18:00
Physics, 01.07.2019 18:00
Mathematics, 01.07.2019 18:00
Spanish, 01.07.2019 18:00