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Imagine that you are designing an exercise plan for someone looking to lose weight quickly. They have a busy schedule and can only dedicate one hour per day, five days per week to exercise. They also have a home gym with a treadmill, bicycle, weights, and yoga mat, and they do not care for being outside. What type of exercise plan would you create for them? Write down a sample fitness plan for one week that you would give them. Briefly explain why you chose the fitness activities that you did.
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Disaster preparedness procedures should include assembling educational and entertainment materials for children. specifying how information will be shared with families. storing one gallon of water for each person. evacuating immediately if it is safe to do so.
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In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.
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Health, 23.06.2019 12:30
Describe the structure of a monosaccharide and name the three monosaccharides important in nutrition.
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Imagine that you are designing an exercise plan for someone looking to lose weight quickly. They hav...
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