Giani has been going to the gym for the last 3 months. He has grown to find it enjoyable. He says that he continues to go because it helps to manage his stress and gives him more energy. His MOTIVATION can be classified as

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

China was the world's leading steel producer in 2006. what changes would you expect to be taking place in china?

Which do you focus on to lower your set point