The National Response Framework is: A. In effect at all times and applicable to all types and sizes of incidents. B. Triggered following a declaration by the Secretary of Homeland Security. C. Focused on natural disasters, whereas the Protection and Prevention Frameworks focus on technological and human-caused incidents. D. Activated only after a Presidential disaster declaration.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.