Explain how to effectively bring a peer's body language into the counseling session and why it is helpful.

Understanding body language is important to build a harmonious relationship.

Explanation:

Peers mean people of the same interest or age. Now counseling means to talk to someone and try to understand that person's perspective. In counselling body language plays an important role.It is used to build a close relationship by noticing the body movements of the client.Understanding everybody's movement of the client will help us to effectively use body language into counseling and coming to conclusions. This understanding builds a harmonious relationship between the counselor and the client.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.