Helena is motivated to be the starting goalie for her school's hockey team. She knows that a quicker reaction time will help her stop more shots. Helena can practice this important skill related to being a better goalie by having her teammates:
Form one line and raise their hand prior to shooting the ball
Form two lines with the shooters deciding which line shoots next
Roll the ball on Helena's signal to different areas of the goal
Stick handle the ball to a cone and shoot from that designated spot

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes