Which part of the research paper process seemed to go best for you? Which part was the most difficult? Explain. ( I´ll Give Brainliest!! )

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.  

the second awnser

explanation:

because it is for complex problems

exercising at a moderate intensity, and slowly increasing the duration.