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Health, 13.11.2019 23:31 arlabbe0606
Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?
a. maxing out
b. absolute method
c. predicting 1 rm
d. calisthenic method
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Which of the following methods is the most effective in determining muscular strength if you do not...
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