Which of the following is the best reason to rest muscle groups between workouts?
a. it allows the muscles to store more energy.
b. it allows you to focus on other muscle groups.
c. it allows the muscles time to heal.
d. it allows the muscles to properly overload.

Can anybody me fill in these blanks? ? you so much if u can!

Which shows a correct order of steps in the scientific method? develop a hypothesis, analyze data, draw conclusions, make observations develop a hypothesis, analyze data, make observations, draw conclusions make observations, develop a hypothesis, analyze data, draw conclusions make observations, draw conclusions, develop a hypothesis, analyze data.

Which action is most likely to contribute to a positive self-image?