Dietary supplements are more popular than ever, particularly among older adults. They are used with intentions like boosting an inadequate diet, preventing a chronic disease, or managing a health condition. Fortified foods may also be used to help individuals increase specific nutrients in their diets. Select all the sentences below that correctly describe dietary supplements.

Select all that apply.

1- Large doses of dietary supplements are unlikely to pose any adverse health effects.
2- A multivitamin supplement provides all of the benefits of fruits and vegetables.
3- Dietary supplements can be beneficial for pregnant women, vegetarians and vegans, older adults, those with lactose intolerance, and anyone else who has a difficult time meeting nutrient needs through food.
4-Dietary supplements are approved and strictly regulated by the FDA.
5- Fortified foods can increase the risk of overconsuming certain nutrients.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

In the essay section of this assignment make a list of 5 of your favorite physical activities. do you like swimming, rollerblading, riding your bicycle, hiking, or playing a sport? maybe you like to go walking around your neighborhood or around the mall. even dancing to music in your room counts as a physical activity. if you can't think of five activities you like to do, list as many as you can think of and write down things you would like to try in the remaining spaces. now that you've written down some of your favorite activities, set a schedule for when you will participate in these activities. try to do each one at least one time this week for a duration of at least 30 minutes. observe how you feel while you are participating in each activity, directly after you finish with the activity, two hours after the activity, and the day after the activity. do you feel better than you did last week when you weren't as active, or do you feel the same? do you have more energy during the day? can you sleep better at night? do you have the urge to be more active? do you feel more relaxed? record any changes to your mood that occur during this time

The only infectious disease that was a top-ten killer of americans in 1900 that is still a top-ten killer in 1990 is hiv/aids select one: true false