What is the overall importance of fitness? What can some of the negative effects be for not being physically active?

heart disease

Explanation:

it can cause heart disease, obesity,high blood cholesterol,high blood pressure etc

9, 5, 10000000 ( that is supposed to be a ten for the last one)

when in a crucial situation, after calling 911, the correct posture for delivering effective compression is the proper hand placement.

first, place two fingers at the sternum, then put the heel of your other hand next to the fingers and place hand on top of the other. lock your elbows by using your body’s weight and compress the victim’s chest with a depth of 2 inches.

moreover, do 15 compression and 2 breaths, this process must be done four times until there is a pulse or a arrive.