Hi! I am having trouble with my mother... I am still doing school... And she asked me to go to the store with her... and there was NO reason for me to go and so I said... "I am still doing school." And she went BALLISTIC... She started screaming at me calling me names and all of a sudden asking me to do all these chores and said she was taking away my devices for arguing with her and was still mad at me... So I call my dad... and he wanted to talk to my mom so I give him the phone and my mom starts bawling her eyes out and explains to him how tired she is of me arguing with her and how horrible of a child I am... And keep in mind.. It was the start of the day... What did i do wrong? ;-; does my mom have a mental illness??? she gets mad at me for such little things and I get so confused and I don't know what to do!! She's also a control freak and a perfectionist and she always turns things that she's doing and names the qualitys of what she is doing and turns it on me and makes me out to be the bad guy and she the victim... (I dont know what category to put this under but PLEASE HELP ME>>> )

Well  your mom is a mom and mom's are always stressed. I think she expected you to just obey. Mom's are weird and difficult to understand but I've had man problems with my mom so I'm getting used to used to this. She wants and expects unconditional respect, this means she wants you to just do what she says even though it doesn't make sense. And what happened while on the phone with your dad was just her letting out what she's held in for a long time that's why she went on to say all your mistakes when all you did was explain something. Just take the first step, when you notice her calmed down talk to her, tell her your sorry for anything that you've done, don't in any way list her errors or say something against her because TRUST MEEE, it'll just get worse. Just tell her you love her, and also put yourself in her shoes. That's what I've been doing and I haven't had any big problems with my mom.

Do what she said

Explanation:

Ask for your device back an hour later.

activity

the category "activity" includes exercise, rest and sleep. there is much confusion about the role that exercise and sleep play in health. like diet, activity is an area where each person can take control.    

vigorous physical activity puts demands on all body systems to work harder. the body responds to these demands by becoming stronger and more efficient. the health benefits of exercise include improved metabolism, increased muscle and bone strength, more efficient cardiovascular (heart and blood vessel) function, larger lung capacity, tension reduction, and improved sleep.

the most efficient way to obtain these benefits is through regular aerobic exercise. aerobic exercise involves the large muscles of the body, particularly the legs. examples include brisk walking, jogging, swimming and bike riding. exercise is most enjoyable when it is incorporated into recreation and becomes a regular part of your normal daily activities.

the benefits of regular aerobic activity are becoming more widely understood and accepted; however, the benefits of sleep are often ignored. sleep deprivation can suppress the body's immune system, and has been associated with depression. healing activity is accentuated during sleep. two aspects of sleep must be considered: quality and quantity.

many people just don't allow enough time for sleep. they regard it as a waste of time and use drugs such as caffeine to stimulate their exhausted bodies into action. some people allow plenty of time for sleep, but the quality of their sleep is poor. regular exercise is often effective in people improve their ability to fall asleep. physically fit people spend more of their sleeping time in deep sleep, and in rem (rapid eye movement), or dreaming sleep, the more restorative stages of sleep. people who are getting enough sleep wake spontaneously and feel refreshed.

psychology

psychological health is characterized by high self-esteem and is dependent on two primary features: productive activity and effective interpersonal skills.

.