What is the role of creatine in the body? why do some athletes choose to take creatine?

At age 16, juana has an appropriate weight and eats whatever she wants whats the best stratwgy juana can use to ensure good health? a) walk once a day and start paying attention to her diet to prevent weight gain b)engage in regular. physical activity and get in the habit of eating food that is high in nutrients c) take up an aerobic sport like soccor and reduce her calorie intake to 1800 per day

When exercising, you shouldn’t go past to avoid an injury.

Explain why many people are concerned about uv rays? explain what causes the skin to burn in the sun? explain why people should avoid the sun if taking a photosensitive medication?