Why don’t we burn fat right away when we start exercising?

What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.

How is health different for most people in this country today from what it was for people born in 1900? a. people have a shorter life span. b. people today work harder to survive. c. people today live in poorer sanitary conditions. d. people today can focus less on day-to-day survival and more quality of life.

What is the only part of your body called that should touch the ball when setting in volleyball?