A high level of cardiovascular fitness is important because it decreases the chances of developing heart disease

At age 16, juana has an appropriate weight and eats whatever she wants whats the best stratwgy juana can use to ensure good health? a) walk once a day and start paying attention to her diet to prevent weight gain b)engage in regular. physical activity and get in the habit of eating food that is high in nutrients c) take up an aerobic sport like soccor and reduce her calorie intake to 1800 per day

James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. which action is most appropriate in this situation? a. standing near a window b.running out of the building c.holding up a bookshelf d.preparing for aftershocks

Match each disease with the body system it affects