What type of stretching would require you to hold a position for a period of time, like doing a split for two minutes and breathing into the pose?

Why would a person’s self-esteem affect his or her health?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Compare germany’s culture and food to america’s culture and food.