True - False: Circle "T" for all correct statements and "F" for all incorrect ones.

T F 1. Young people can do any exercise at any intensity without injury.

T F 2. Dressing in layers is advised during cold weather.

T F 3. Exercising near heavily traveled highways is okay since there is very little pollution.

T F 4. In hot weather, it is a good idea to exercise in the cooler part of the day.

T F 5. You should drink plenty of water before, during and after exercise.

T F 6. The color of clothing does not make any difference when exercising in hot weather.

T F 7. Wearing rubberized suits is a definite NO, especially when exercising in hot weather.

T F 8. Warming up is very important before engaging in vigorous activity.

T F 9. When lifting a heavy object, you should keep your legs straight.

T F 10. A cool down should include stretching exercises.

Ineed 3 people to answer this. interviewee name: age: gender: job: date and time of interview: what are some major health concerns that you have? are there ways that you know you can prevent these health concerns (or other concerns like obesity)? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) what do you think is the biggest health concern facing our country? what are some things that you do to monitor your health? how do you monitor your food and water intake now? how would you get the word out about this lifestyle change? how do you think the media influences what concerns we have for our health? do you have experience working in corporate wellness? what are your strengths?

Which example is a indication of stress a. becoming more alert b. narrowing air passages c. slowing down if the heartbeat d. decreasing blood sugar with adrenaline

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese