Changes in sleep stages and/or EEG brain wave activity that are evident in the post-ovulation or
luteal phase of the menstrual cycle include:
Decrease in REM sleep and increase in sleep spindle activity
Decrease in N3 sleep and increase in delta Waves across all sleep stages
Increase in time to fall asleep and N1 sleep
Decrease in N2 sleep and increase in REM sleep

Which can be an effective way to reduce stress? a) getting in the habit of doing things perfectly the first time b) engaging in a fun physical activity on a regular basis c)taking an antacid for a stress-based stomachache d)studying extra hard the night before a test

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.