How much daily physical activity should teens and adults get, according to the dietary guidelines for Americans

Alcohol can damage a still developing a0 and put one in risky situations.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Is it bad to eat a whole cake and tub of ice cream by your self (doing it rn and my mom yelled at me)