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Health, 24.04.2020 19:40 catdog5225
Most people, even those who exercise regularly at low to average intensity (1 hour at the gym or a 2- to 3-mile walk several times per week), do not need an increased protein intake. What would be the protein needs of a man named Josh who exercises moderately and is the same age and size as Wayne? Josh is 5 ft, 8 in tall and weighs 183 lb.
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Most people, even those who exercise regularly at low to average intensity (1 hour at the gym or a 2...
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