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Health, 24.09.2019 15:30 dunk36

An inactive student wants to become more physically active but does not think he has the time. what is the most effective thing he can do to start making physical fitness a priority?
download an app that sends activity reminders to his phone
replace one passive activity with one physical activity each day
ask his friends to him find a fun activity
conduct online research to find ways to be physically active

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